Welcome to Mindful Therapy for You!

Hello there! Thank you for dropping by. My name is Rachel and I offer telehealth therapy for the state of Texas. Mindful therapy is one where we will work collaboratively together and we will use mindfulness, psychoeducation, and any other options that you prefer to provide the best source of therapy support that you need. Telehealth therapy services provided are either by secure HIPAA compliant video or phone.